Courses
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Mindful Self-Compassion Short Course for Parents and Educators
Be kinder to yourself while you care for others. In this six-week Mindful Self-Compassion Short Course, parents, teachers, and caregivers learn simple tools for calm, compassion, and connection.
$179
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Parent-Child Mindfulness and Self-Compassion Online Course
Parent-trusted and kid-approved! A 6-session online course where kids ages 7–11 and caregivers learn playful, science-backed tools to ease anxiety, build confidence, and strengthen connection. Includes one year of access.
$179
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Mindful Self-Compassion Online Course
Purchase this course for 1 year's access to the full 8-Week Mindful Self-Compassion course plus retreat (online training) taught by certified MSC teacher, Jamie Lynn Tatera.
$268
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Raising Resilient Kids: Mini-Course on Managing Big Feelings
Help kids handle meltdowns, shut downs, and big feelings with playful, science-backed self-compassion tools. A 3-part mini-course with short videos and printable resources for kids and caregivers to build calm and connection.
$47
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Train to Teach Mindfulness and Self-Compassion Lessons for Kids, Level 1
Learn to teach playful and effective Mindfulness and Self-Compassion lessons that have been taught to thousands of diverse children across the world. This accessible and engaging course will give you tools to make a real difference!
$149
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Mindful Self-Compassion for Teens (MSC-T)
Mindful Self-Compassion for Teens (MSC-T) course taught by Jamie Lynn Tatera to teens ages 12-17. Enroll in this course to receive 1 year's access to self-paced videos and resources for the 8-session online MSC-T course.
$268