Course curriculum

    1. Welcome to the Mindfulness and Self-Compassion for Children and Caregivers Course

    1. Orientation Session for Parents / Caregivers

      FREE PREVIEW

    2. Information for Caregivers

    3. Feelings Habit Animal Quiz with Key

    4. MSC-CC FAQ

    5. MSC-CC Map of 6 Lands

    6. MSC-CC Resilience Habit Animals

    1. Pre-Session 1 Materials - a plate, colored objects and a tissue

    2. MSC-CC Session 1 Video

    3. Post Session 1 Message for Families

    1. Pre-Session 2 Materials - a blanket and a toy/stuffed animal

    2. MSC-CC Session 2 Video

    3. Post Session 2 Resources for Families

    1. Pre-Session 3 Materials - water to drink, crayons and paper

    2. MSC-CC Session 3 Video

    3. Post Session 3 Resources for Families

    1. Pre-Session 4 Materials - a blanket

    2. MSC-CC Session 4 Video

    3. Post Session 4 Resources for Families

About this course

  • 27 lessons
  • 4.5 hours of video content

Discover your potential, starting today