Mindful Self-Compassion Short Course for Parents and Educators

Be kinder to yourself while you care for others. In this six-week Mindful Self-Compassion Short Course, parents, teachers, and caregivers learn simple tools for calm, compassion, and connection.

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Course curriculum

1. Welcome
1. Session 1 Video Recording
2. Post Session 1 Resources
1. Session 2 Video Recording
2. Post Session 2 Resources
1. Session 3 Video Recording
2. Post Session 3 Resources
1. Session 4 Video Recording
2. Post Session 4 Resources
1. Session 5 Video Recording
2. Post Session 5 Resources
1. Session 6 Video Recording
2. Post Session 6 Resources

About this course

$179.00
13 lessons
6 hours of video content

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Getting Started

Session 1

Session 2

Session 3

Session 4

Session 5

Session 6

About this course