The Path to Resilience for Parents and Educators

Path to Resilience for Parents and Educators

Receive 6 month's access to the complete video series of the Path to Resilience training as well as the Whole-Brain Child parenting component.* *Participants are responsible for purchasing a copy of the Whole-Brain Child book by Daniel Siegel & Tina.

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Course curriculum

1. Welcome!
  FREE PREVIEW
1. Session 1 Message
  FREE PREVIEW
2. Session 1 Video
3. Session 1 Journaling on the Path to Resilience: Mindfulness and Emotions
  FREE PREVIEW
4. Session 1 Mindful Movement - 1 Hour
5. Session 1 Mindful Movement - 20 Minutes
6. Optional Whole-Brain Child video for Parents and Educators (Chapter 1)
1. Week 2 Message
2. Week 2 Video
3. Week 2 Journaling on the Path to Resilience: Side-by-Side Feelings
4. Week 2 Mindful Movement - 1 Hour
5. Week 2 Mindful Movement - 20 Minutes
6. Optional Whole-Brain Child video for Parents and Educators (Chapter 2)
1. Week 3 Message
2. Week 3 Video
3. Week 3 Journaling on the Path to Resilience: Share the Plate with Kindness and Care
4. Week 3 Mindful Movement - 1 Hour
5. Week 3 Mindful Movement - 20 Minutes
1. Q&A for Sessions 1 & 2 Video
1. Week 4 Message
2. Week 4 Video
3. Week 4 Journaling on the Path to Resilience: Mindfulness training
4. Week 4 Mindful Movement - 1 Hour
5. Week 4 Mindful Movement - 20 Minutes
6. Optional Whole-Brain Child video for Parents and Educators (Chapter 3)
1. Week 5 Message
2. Week 5 Video
3. Journaling on the Path to Resilience: Relating Skillfully to Difficult Thoughts
4. Week 5 Mindful Movement - 1 Hour
5. Week 5 Mindful Movement - 20 Minute
6. Optional Whole-Brain Child video for Parents and Educators (Chapter 4)
1. Week 6 Message
2. Week 6 Video
3. Journaling on the Path to Resilience: Self-Compassion
4. Week 6 Mindful Movement - 1 Hour
5. Week 6 Mindful Movement - 20 Minutes
6. Optional Whole-Brain Child video for Parents and Educators (Chapter 5)
1. Week 7 Message
2. Week 7 Video
3. Journaling on the Path to Resilience: Growing the Good
4. Week 7 Mindful Movement Introduction
5. Week 7 Mindful Movement Dancing
1. Q&A for Sessions 3-6 Video
1. Week 8 Message
2. Week 8 Video
3. Journaling on the Path to Resilience: Wholeness, Intention & Practice
4. Week 8 Mindful Movement - 1 Hour
5. Week 8 Mindful Movement - 20 Minutes
6. Optional Whole-Brain Child video for Parents and Educators (Chapter 6)
1. Review of Sessions 7 & 8 Video
1. Journaling Week 1 Guided Practice
2. Journaling Week 2 Guided Practice
3. Journaling Week 3 Guided Practice
4. 61 Points Meditation / Body Scan
5. Journaling Week 5 Guided Practice: Mindfulness of Thoughts

About this course

$198.00
55 lessons
27.5 hours of video content

Discover your potential, starting today

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Path to Resilience for Parents and Educators

Course curriculum

Welcome

Week 1 on the Path

Week 2 on the Path

Week 3 on the Path

Optional Q&A for Sessions 1 & 2

Week 4 on the Path

Week 5 on the Path

Week 6 on the Path

Week 7 on the Path

Optional Q&A for Sessions 3-6

Week 8 on the Path

Optional Review of Sessions 7 & 8

Guided Audio Practices and Meditations

About this course

Discover your potential, starting today