Teach Mindfulness and Self-Compassion to Kids

Train to Teach Mindfulness and Self-Compassion Lessons for Kids, Level 2

Learn to guide children through self-compassion in action, working with worry, anger, and the inner critic using gentle and strong self-compassion. Based on MSC-CC lessons and volume 2 of the workbook for kids.

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Course curriculum

1. Welcome
  FREE PREVIEW
2. Resources for This Training
3. Mindfulness and Self-Compassion for Kids Mini Lessons
4. Certificate of Completion Log
1. Intro Lesson: Meeting Flame and Habit Animal Review
2. Downloadable Lesson for Introducing Flame and the Resilience Animals
3. Flame's Feelings Habits - Downloadable PDF
4. Resilience Habit Animals + Flame Cutouts for Puppets
5. Resilience Animal Focus: The Map and the Resilience Habit Animal Quiz
6. Resilience Habit Animal Quiz - Downloadable PDF
7. Quest Map - Downloadable PDF
8. INTRODUCTIONS DISCUSSION BOARD
1. Finger Breathing, Senses, and Savoring
2. Adventure 1 Context and Overview
3. Glitter Glue Lesson
4. Cookie Breathing
5. Create Resilience Habits to Notice the Good
6. Adventure 1 pages for kids - Downloadable PDF
1. QUESTIONS AND COMMENTS DISCUSSION BOARD
1. WOMMPing + Kid-Friendly Brain Science
2. Adventure 2 Context and Overview
3. Imagine You're a Giraffe
4. The False Alarm and the Small Barking Dog
5. How Flame Helps Kids Learn
6. Flame Clue Tracker With Answer Key - Downloadable PDF
7. Create Resilience Habits to Help with Worry
8. Compassionate Friend Guided Visualization
9. Adventure 2 pages for kids - Downloadable PDF
1. Opening Practice + What Do I Need?
2. Mindfulness of Hands + Spots Song
3. Kind Touch / Comforting Gestures
4. Little by Little (Monsters Under the Bed)
5. Do Something Helpful, Doodles!
6. Create Resilience Habits to Comfort Yourself
7. Adventure 3 pages for kids - Downloadable PDF
1. Crossing Over to Magic Mountains
1. Welcome + Snuggles Stays Close Play
2. Adventure 4 Intro and Overview
3. Kindness and Compassion
4. The Three Parts of Self-Compassion
5. Three for Me: The Self-Compassion Break for Kids
6. Create Resilience Habits
7. Adventure 4 pages for kids - Downloadable PDF
1. Seven Shakes with Noises
2. Befriending Anger
3. Being With Anger's Sensations
4. Layers Under Anger
5. Values and Needs
6. Create Resilience Habits
7. Adventure 5 pages for kids - Downloadable PDF
1. Super Spine Stretch
2. Intro to Self-Acceptance
3. We All Have Strengths and Struggles Exercise
4. Greater than, Less than, or Equal to
5. Create Resilience Habits
6. Adventure 6 pages for kids - Downloadable PDF
1. Strong Self-Compassion
2. The Unhelpful Helper
3. The Caring Owl
4. Motivating Ourselves with Kindness
5. When Self-Compassion Feels Awkward
6. Create Resilience Habits
7. Adventure 7 pages for kids - Downloadable PDF
1. This is Why We Need Self-Compassion
1. What do you need?
2. Your Resilience Habit Animals
3. Favorite Practices
4. Create Resilience Habits
5. Celebrate!
6. Adventure 8 pages for kids - Downloadable PDF
1. Where We Are - Congratulations!
2. Teaching MSC-CC - Next Steps
1. Teaching Combined Lessons Video 1 - Emotional Intelligence and Common Humanity

About this course

$149.00
73 lessons
5 hours of video content

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Train to Teach Mindfulness and Self-Compassion Lessons for Kids, Level 2

Course curriculum

Welcome and Resources

Introduction

Adventure 1 - Sunshine and Savoring

QUESTIONS AND COMMENTS DISCUSSION BOARD

Adventure 2 - Imagination and Coping with Worry

Adventure 3 - Comfort and Helpful Actions

Crossing Over to Magic Mountains

Adventure 4 - Self-Compassion

Adventure 5 - Values (Working with Anger)

Adventure 6 - Self-Acceptance

Adventure 7 - Courage

Crossing Starfish Bridge to the Land of Celebration

Adventure 8 - Celebration + Review

Congratulations and Next Steps

Sample Teaching Combined Lessons Video

About this course

Discover your potential, starting today