Course curriculum

    1. Embodying Fierce Self-Compassion Practice Video

    1. Breathing Yin and Yang Meditation Video

    1. Recording of Live Session: Exploring Fierce & Tender Self-Compassion Breaks

    2. Slides on types of Fierce Self-Compassion

    1. FSC Course Info

About this course

  • Free
  • 5 lessons
  • 1 hour of video content

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